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Monday Meditation: A guided meditation to restore your senses and reboot your week!
A meditation to soothe your five senses. Connect with me at michelle@itsallyoga.com _____________________________________________________________________________________ *FREE RESOURCES:
  • Click the link and find hidden patterns in your mood and health issues and see how you are affected by cycles in the month with this Personal Tracker: https://bit.ly/personaltracker-mm
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_____________________________________________________________________________________ *VIRTUAL CLASSES: _____________________________________________________________________________________ *FOLLOW ME ON SOCIAL MEDIA: YOUTUBE:    / michellemarlahanitsallyoga   INSTAGRAM:   / michellemarlahan   FACEBOOK:   / itsallyoga   _____________________________________________________________________________________ *CLICK HERE FOR MORE RESOURCES ON MY BLOG: https://bit.ly/michellemarlahan-resou... _____________________________________________________________________________________ *DISCLAIMER: The content I share is based on my personal experience and studies and is for informational and educational purposes only (don't use it as diagnosis or treatment). Please consult your doctor or another healthcare person before taking action, especially if you are under any treatment. _____________________________________________________________________________________

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Michelle Marlahan - It's All Yoga

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